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3 had something to say:
Bloglution
this one
It's strange since I have read the other way round! Spinach cooked with foods rich in Vit.C (like tomatoes and diced bell peppers..even orange juice!) 'increases' the iron absorption in our body. You can go through this popular link from bbc
and this one
Kindly do not leave such comments unless you are double sure.I don’t want the readers to be misled!
So, decided to share the fact :)
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